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ABOUT VALERIE VERDIER

Get To Know Me

Growing up in Haiti, movement has always been a big part of Verdier’s life. Her background as a dancer and track and field athlete, combined with her curiosity about the inner workings of the body, influenced her studies in kinesiology and massage therapy. 

Her yoga practice began as a way to heal a sport’s injury but quickly changed into a regular practice. She then continued her development with a variety of training in different styles of yoga. 

Functional anatomy and biomechanics inform both her practice and teachings.  She believes in exploring all types of movement,  blinding the traditional with the more recent practices, as a way to offer an intelligent and well-rounded class.

Yoga For Beginners | Trainer of the Month Club | Well+Good
07:33
Mobility Yoga Workout | Trainer of the Month Club | Well+Good
09:17
Yoga For Core Strength | Trainer of the Month Club | Well+Good
07:11
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©2023 by Valerie Verdier

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